EVOLVE Functional Strength

Thursday
02
July
Focusing on functional strength, hypertrophy and burden work. These workouts are generally low impact, minimal aerobic emphasis, but high muscular burn.
Date Thursday July 2, 2026
Time 5:30 AM - 6:30 AM
Location Tehaleh Heights Elementary School
Staff Julie Irish
All available spots for this class session are now taken.
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