EVOLVE Functional Strength

Thursday
04
June
Focusing on functional strength, hypertrophy and burden work. These workouts are generally low impact, minimal aerobic emphasis, but high muscular burn.
Date Thursday June 4, 2026
Time 5:30 AM - 6:30 AM
Location Tehaleh Heights Elementary School
Staff Matt Day
All available spots for this class session are now taken.
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